Welcome to Exposure Therapy Designs!
We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Connecticut, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. We are provider members of the Lotus Therapy Fund and Open Path Collective out of our commitment to making mental health care accessible.
Our approach
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. Using an evidenced and strength-based, multiculturally sensitive, solutions-oriented, client-centered, and collaborative process, we see you as a whole person, not just a list of symptoms. Therapy is not a one-size-fits-all solution.
Specialties
Our Practice Manager has a special interest in immigration/re-entry adjustment stressors inspired and drawn from the lived experience of growing up outside the United States. This unique experience has shaped both her personal and professional perspectives on relocation, integration, and community connection.
Coaching
In addition to therapy, we offer Solutions-oriented coaching sessions as a separate service.
Coaching is offered on an on-demand basis with no long-term commitment. However, once you establish yourself as a coaching or therapy client with Exposure Therapy Designs, your status is permanent. Therapy clients must be legal residents of California, Connecticut, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, or Virginia, while coaching clients can reside anywhere in the world.
We look forward to supporting you on your journey!