When intrusive thoughts and rituals begin to take over
Unwanted thoughts keep showing up, even when you try hard to push them away. You recognize they do not reflect what you believe or want, but they still feel urgent.
Innovative Approaches to OCD Treatment: ERP and ACT in Practice
Register for this webinar This continuing education event explores two evidence-based treatment approaches for Obsessive-Compulsive Disorder (OCD): Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). Participants will gain an in-depth understanding of the theoretical foundations, intervention techniques, and clinical applications of both models. The event will highlight the strengths and limitations of […]
When Family Ties Break: Navigating Estrangement and Reconciliation
Reviewed by Maria Rheba Estante, LMFT, LPCC — practice manager specializing in OCD, PTSD, trauma, and neurodivergent care. Family estrangement, the physical and/or emotional distancing between family members, is a painful reality for many. Understanding the causes, recognizing when boundaries are needed, and thoughtfully considering reconciliation is important for anyone facing this painful situation. Causes […]