Our weekly Sunday virtual support group brainstorms new ERP activities for participants to complete over the next week. Leverage the benefit of peer learning, and group accountability to challenge each other to keep working through our fear hierarchy. Creative brainstorming, interactive feedback, teamwork, and relapse prevention strategy sessions to keep tacking triggers. OCD can be isolating but no need to battle the OCD monster alone.
Join us on the road to making friends with uncertainty. Every Sunday at 5 pm PT. $25 to register at any time. Commitment to 4 sessions is required. Non-refundable deposit of $50.
Where: Zoom
When: Sunday at 5 pm PST
RSVP: $25 to register at any time. Commitment to 4 sessions is required. A non-refundable deposit of $50.